Get in Touch
Unit 4 Flexspace
Audax Close, Clifton Moor, YO30 4RA
07497830791
Not sure where to start?
Tell us a little about your goals and we'll recommend the class thats right for you.
Studio Hours
MONDAY
8:00am - 7:00pm
TUESDAY
8:00am - 7:00pm
WEDNESDAY
8:00am - 7:00pm
THURSDAY
8:00am - 7:00pm
FRIDAY
8:00am - 7:00pm
SATURDAY
8:00am - 7:00pm
SUNDAY
8:00am - 7:00pm
Frequently Asked Questions
If you’re new to Pilates, we recommend starting with one of our Fundamental Mat or Fundamental Reformer classes. These classes are designed to introduce the basic principles of Pilates and help you build confidence before progressing to other class levels.
If you’re unsure which class is right for you, please get in touch and we’ll happily help you choose.
Cobalt
Lemon
Peach
No prior experience is necessary. Our classes are suitable for beginners through to experienced clients, and modifications can be provided to suit individual needs.
Absolutely not. Pilates is for everybody and every body. Whether you’re just beginning your fitness journey or are already active, we’ll support you at your own pace.
Not at all. Thula Pilates welcomes both men and women aged 16 years and over. Pilates offers benefits for all bodies, all fitness levels and every stage of life.
Consistency is key. Most clients notice improvements in strength, posture, mobility and overall wellbeing with 2–3 classes per week, although even one class a week can make a positive difference.
At Thula Pilates, we believe movement should be intentional, supportive and accessible to everyone. Our studio offers a calm and welcoming environment, premium equipment and high-quality instruction rooted in the BASI Pilates method.